Authentic grilled teriyaki chicken Panda Express on a plate

Authentic Grilled Teriyaki Chicken Panda Express Recipe

If you’ve ever found yourself craving that mouthwatering, sticky-sweet, smoky grilled teriyaki chicken from Panda Express, you’re not alone. There’s something truly special about the way the tender chicken is coated in a glossy, flavorful glaze that hits just the right balance between sweet and savory. If you’ve been searching for a way to bring those delicious flavors into your own kitchen, this grilled teriyaki chicken recipe is crafted just for you.

Imagine pulling off that perfect caramelized char on your chicken, with the teriyaki sauce thick and rich, the aroma filling your kitchen, and the first bite bursting with flavor. Making grilled chicken teriyaki at home isn’t just about satisfying cravings — it’s about creating a warm experience that brings family and friends together over a shared love of good food.

You’ll find that this authentic teriyaki grilled chicken Panda Express recipe is surprisingly easy to make. Plus, grilling teriyaki chicken gives you that irresistible smoky flavor while keeping the chicken juicy and tender. Whether you’re cooking for a weeknight dinner or a weekend gathering, this dish will quickly become a favorite in your recipe collection.

Why Grilled Teriyaki Chicken Is a Family Favorite

The Perfect Balance of Sweet and Savory

At the heart of this grilled teriyaki chicken recipe is the teriyaki sauce, a classic Japanese-inspired glaze that combines soy sauce, sugar, ginger, garlic, and sometimes a splash of mirin or honey. This mix creates a flavor profile that’s complex yet comforting — salty, sweet, slightly tangy, and aromatic all at once.

What makes grilled teriyaki chicken Panda stand out is the way the sauce caramelizes on the grill, creating that signature sticky, glossy coating that locks in moisture and flavor. Grilling teriyaki chicken adds a subtle smokiness that elevates the dish beyond just a simple marinade. You’re not only tasting the sauce but also the rich, charred notes from the fire.

Food scientists explain that the sugars in the sauce caramelize at high heat, giving you that beautiful deep color and slight crisp on the edges — a sensory delight that your taste buds will thank you for.

Healthier Alternative to Takeout

Grilling your teriyaki chicken at home is a healthier alternative to takeout versions, which sometimes use extra oils, additives, or preservatives. Chicken itself is a lean protein, and grilling allows excess fat to drip away, reducing calories while keeping the meat juicy.

By making the sauce from scratch, you control the amount of sugar and sodium, which means you can tailor it to fit your dietary needs. It’s a win-win: you get restaurant-quality flavor without the guilt.

For more information on the nutritional benefits of grilled chicken, Is Chicken Healthy? Nutrition, Benefits, and Tips.

Ingredients for Authentic Grilled Teriyaki Chicken Panda Express

Before you start, gather the following ingredients. You’ll find the perfect balance of flavors here, and I’ve included notes in case you want to swap out anything.

Quantity Ingredient Notes (Substitutions/Alternatives)
4 boneless chicken thighs Skinless, can substitute with chicken breasts
1/2 cup soy sauce Use low sodium for less salt
1/4 cup mirin (sweet rice wine) Substitute with dry sherry or honey + water
2 tbsp brown sugar Can use honey or maple syrup
2 cloves garlic, minced Fresh garlic preferred
1 tsp grated ginger Fresh ginger adds best flavor
1 tbsp sesame oil Toasted sesame oil preferred
1 tbsp rice vinegar Adds acidity, optional
1 tsp cornstarch For thickening the sauce
2 tbsp water To mix with cornstarch
Sesame seeds (optional) for garnish Adds crunch and visual appeal
Sliced green onions (optional) for garnish Fresh flavor and color

Step-by-Step Instructions to Make Grilled Teriyaki Chicken

Preparing the Teriyaki Sauce

Start by making the heart and soul of this dish — the teriyaki sauce. You want it rich, slightly thick, and packed with flavor.

  1. In a small saucepan, combine soy sauce, mirin, brown sugar, minced garlic, grated ginger, sesame oil, and rice vinegar (if using).
  2. Heat gently over medium-low heat, stirring until the sugar dissolves completely.
  3. Mix the cornstarch and water in a small bowl to create a slurry. Slowly add this to your simmering sauce while stirring.
  4. Let it simmer for 3 to 5 minutes, until the sauce becomes thick and glossy. Don’t let it boil too hard or it might become too thick or burn.

Preparing authentic teriyaki sauce in a saucepan

 

Marinating the Chicken

Marinating the chicken allows those flavors to penetrate deep into the meat, giving you juicy, flavorful bites every time.

  1. Place the chicken thighs in a bowl or a resealable plastic bag.
  2. Pour half of the teriyaki sauce over the chicken, making sure each piece is well coated. Save the other half for glazing during grilling.
  3. Cover and refrigerate for at least 30 minutes. For best results, let the chicken marinate for 2 hours or overnight.

Marinating chicken thighs in teriyaki sauce

 

 

Grilling the Chicken to Perfection

Now comes the fun part — time to grill teriyaki chicken until it’s perfectly charred and juicy.

  1. Preheat your grill to medium-high heat.
  2. Lightly oil the grill grates to prevent sticking.
  3. Place the marinated chicken thighs on the grill.
  4. Cook for 5 to 6 minutes on one side, then flip.
  5. Brush with the reserved teriyaki sauce to build a shiny glaze as it cooks.
  6. Grill for another 5 to 6 minutes or until the internal temperature reaches 165°F (75°C).
  7. Remove from the grill and let the chicken rest for a few minutes before serving.

Grilling teriyaki chicken on outdoor grill

 

 

Serving Suggestions and Garnishes

Presentation makes the meal even more enjoyable!

  • Sprinkle toasted sesame seeds and sliced green onions on top of your panda grilled teriyaki chicken.
  • Serve alongside steamed white rice or fried rice to soak up the extra sauce.
  • Add a side of stir-fried vegetables for a balanced meal.
  • For a true grilled chicken teriyaki Panda Express style, plate the chicken in neat portions and drizzle with extra teriyaki sauce.

Tips for the Best Grilled Teriyaki Chicken

  • Choose chicken thighs for extra juiciness; breasts are leaner but can dry out if overcooked.
  • Marinate overnight if you have time — it deepens the flavor immensely.
  • Baste frequently during grilling teriyaki chicken, but watch the sugar content to avoid burning.
  • Use indirect heat if flare-ups occur to prevent charring.
  • Store leftover sauce in an airtight container in the fridge for up to one week; it’s perfect for dipping or reheating.

Frequently Asked Questions (FAQs) About Grilled Teriyaki Chicken

What makes grilled teriyaki chicken so flavorful?

The magic lies in the combination of the sweet-savory teriyaki glaze and the smoky char from grilling. The caramelized sugars create a sticky, flavorful coating that locks in juicy tenderness.

Can I use chicken breasts instead of thighs?

Yes! Chicken breasts work well but keep an eye on cooking times as they cook faster and can dry out. Consider pounding breasts to even thickness or brining briefly.

How long should I marinate grilled teriyaki chicken?

At minimum, 30 minutes, but for best results, marinate for 2 hours or overnight to allow the flavors to deeply infuse the meat.

Can I make the teriyaki sauce ahead of time?

Absolutely! The sauce can be stored in the fridge for up to one week. Just reheat gently before using.

Is grilled teriyaki chicken healthy?

Grilling reduces added fat compared to frying, and chicken is a lean protein source.

Conclusion

You now have the ultimate guide to making authentic grilled teriyaki chicken Panda Express style in your own kitchen. With just a handful of ingredients and simple steps, you can enjoy tender, juicy chicken with that irresistible sweet-savory glaze that everyone loves.

Why wait for takeout? Give this panda express grilled teriyaki chicken recipe a try tonight and experience the joy of homemade flavor that’s just as satisfying. Don’t forget to leave a comment with your results or share this with a friend who loves to grill teriyaki chicken!

Happy cooking!

 

 

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Authentic grilled teriyaki chicken Panda Express on a plate

Grilled Teriyaki Chicken – Sweet, Smoky, and Tender Every Time


  • Author: Chef Rina
  • Total Time: 52 minutes
  • Yield: 4 1x

Description

This Grilled Teriyaki Chicken recipe captures the perfect balance of sweet and savory with a homemade teriyaki glaze made from pantry staples. Juicy chicken thighs are marinated, then grilled to tender perfection with a glossy, caramelized finish. It’s a healthier take on a popular takeout favorite — easy enough for busy weeknights yet impressive enough for weekend cookouts. Serve it with rice and vegetables for a complete, family-friendly meal bursting with flavor.


Ingredients

Scale

  • 4 boneless, skinless chicken thighs (or chicken breasts if preferred)

  • ½ cup low-sodium soy sauce

  • 2 tablespoons light brown sugar (or substitute with honey or maple syrup)

  • 2 tablespoons water

  • 1 tablespoon cornstarch

  • 2 cloves garlic, finely minced

  • 1 teaspoon fresh ginger, grated

  • 1 tablespoon toasted sesame oil

  • 1 tablespoon white vinegar or rice vinegar (optional)

  • Sesame seeds (optional, for garnish)

  • Sliced green onions (optional, for garnish)


Instructions

Make the Teriyaki Sauce:

  1. In a small saucepan over medium heat, stir together the soy sauce, brown sugar, garlic, ginger, sesame oil, and vinegar.

  2. In a separate small bowl, whisk together the water and cornstarch to form a slurry.

  3. Slowly pour the slurry into the saucepan while stirring.

  4. Simmer for 3 to 5 minutes, stirring often, until the sauce thickens to a glossy consistency. Remove from heat.

Marinate the Chicken:

  1. Place the chicken thighs in a large bowl or zip-top bag.

  2. Pour half of the teriyaki sauce over the chicken, turning to coat each piece well.

  3. Cover or seal and refrigerate for at least 30 minutes. For more flavor, marinate for up to 8 hours.

Grill the Chicken:

  1. Preheat your outdoor grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

  2. Remove the chicken from the marinade and place it on the grill. Discard used marinade.

  3. Cook for about 5–6 minutes per side, brushing with the remaining teriyaki sauce as you grill.

  4. Continue cooking until the internal temperature reaches 165°F.

  5. Remove from the grill and let rest for a few minutes before serving.

Serve:

  • Slice chicken and garnish with sesame seeds and green onions, if desired.

  • Serve with steamed rice or grilled vegetables for a complete meal.

 

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Lunch

Nutrition

  • Serving Size: 4
  • Calories: Approximately 280 per serving (without rice or sides)
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