Description
A visually appealing image of grilled chicken breast showing portion size and calorie control tips
Ingredients
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1 pound skinless, boneless chicken breast
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1 tablespoon olive oil (optional)
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1 teaspoon paprika
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1 teaspoon garlic powder
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½ teaspoon salt
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½ teaspoon black pepper
Instructions
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Trim and Prep:
Rinse and pat the chicken breasts dry. Trim off any visible fat. -
Season and Marinate:
In a small bowl, mix olive oil (if using), paprika, garlic powder, salt, and pepper. Coat the chicken evenly. Let it marinate in the refrigerator for 20–30 minutes. -
Grill:
Preheat your grill to medium-high heat. Place chicken on the grill and cook for 6–7 minutes per side, or until the internal temperature reaches 165°F.
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Rest and Serve:
Let the grilled chicken rest for 5 minutes before slicing. Serve with steamed vegetables, salad, or whole grains.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: ~220