Description
A deliciously crisp tortilla filled with tender chicken, crispy bacon, and creamy Caesar salad. This quick and satisfying wrap makes a perfect lunch or light dinner—fresh, flavorful, and ready in just 20 minutes.
Ingredients
For the Chicken:
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1 boneless, skinless chicken breast
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½ teaspoon kosher salt
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¼ teaspoon black pepper
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3 tablespoons olive oil
For the Wrap:
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1 large flour tortilla
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1 head iceberg lettuce, chopped
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4 strips of bacon
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4 tablespoons Caesar dressing
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¼ cup grated Parmesan cheese
Instructions
1. Cook the Bacon:
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Heat 1 tablespoon of olive oil in a skillet over medium heat.
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Add the bacon and cook until crispy. Remove, chop into small pieces, and set aside.
2. Prepare the Chicken:
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Preheat oven to 400°F.
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Season chicken with salt and pepper.
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In the same skillet, heat the remaining olive oil and sear chicken on both sides until golden.
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Transfer skillet to the oven and bake for 9–12 minutes, or until fully cooked.
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Let rest for 5 minutes, then slice into strips.
3. Make the Salad Filling:
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In a large bowl, combine chopped lettuce, sliced chicken, bacon, Caesar dressing, and Parmesan.
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Toss until evenly mixed and coated.
4. Assemble the Wrap:
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Lay tortilla flat and spoon the salad mixture onto the center.
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Fold in the sides and roll tightly into a wrap.
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Toast seam-side down in a clean skillet over medium heat until golden and crisp on both sides.
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Slice and serve warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
Nutrition
- Serving Size: 2
- Calories: 480 per serving