How to make cabbage rolls with ground beef and rice?

To make cabbage rolls, boil cabbage leaves until pliable, stuff them with a mix of cooked rice and seasoned ground beef, roll tightly, and bake in a tomato-based sauce until tender.

How to cut cabbage for beef stew?

Slice the cabbage into uniform pieces—either chunks or strips—to help it cook evenly in the stew.

How to relieve gas from cabbage?

Thoroughly cooking cabbage and using herbs like ginger or caraway may ease bloating and improve digestion.

How to cook cabbage for beef stew?

Simmer cabbage in the stew during the final 20–30 minutes of cooking to keep its texture tender but intact.

Is Chinese cabbage healthier than lettuce?

Yes, Chinese cabbage is rich in vitamins A and C, and offers more fiber than most lettuce varieties.

Is Chinese cabbage a superfood?

Absolutely. It’s nutrient-dense, low in calories, and contains antioxidants beneficial for immune health.

Is Chinese cabbage the same as bok choy?

No, while both are Asian cabbages, they differ in texture and flavor. Bok choy has broader leaves and a milder taste.

Is ground beef healthy?

Lean ground beef is a great source of protein, iron, and B vitamins when consumed in moderation.

What can I make with ground beef and cabbage?

From stir fry and skillet dishes to casseroles and soups, the combo is versatile and filling.

What are the benefits of Chinese cabbage?

It’s low in calories, high in antioxidants, and supports digestion and hydration.

When to put cabbage in the ground?

For home gardeners, cabbage is best planted in early spring or late summer.

Can you use cabbage instead of lettuce for burgers?

Yes, cabbage offers a crunchier, more nutritious alternative to lettuce in burgers.

Can I eat Chinese cabbage raw?

Definitely! It’s perfect for slaws, salads, and wraps.

Can you freeze Chinese cabbage?

Yes, blanch it briefly before freezing to preserve texture and flavor.

Can I put cabbage in my beef stew?

Cabbage adds texture and nutrition—add it during the last half hour of simmering.

Can I cook beef and vegetables together?

Yes, just ensure the beef is browned first and the vegetables are added based on their cook times.

Ground Beef and Cabbage Stir Fry (Easy & Flavorful)

Ground Beef and Cabbage

Print Recipe

A fast, flavorful Chinese-style stir fry made with ground beef, cabbage, and simple pantry staples.

Author: Chef Rina
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 5 portions 1x
Category: Appetizer, lunch, Main Course
Cuisine: European

Ingredients

Scale

1 pound lean ground beef
½ of a medium cabbage, chopped
1 medium carrot, grated or julienned
3 tablespoon tomato sauce or paste
½ cup beef broth, or vegetable broth
Salt and pepper, to taste
1 ½ teaspoon paprika, regular or smoked
1 medium to large onion
2–3 tablespoon vegetable oil for cooking

Simple ingredients for this easy cabbage stir fry

Instructions

Heat oil in a large skillet over medium heat. Add the ground beef, sprinkle with salt and pepper, and cook until it’s fully browned.

Start your stir fry with browned ground beef

In the same pan, sauté the chopped onion until soft and translucent. Stir in the grated carrot and cook until tender.
Add tomato sauce and broth, stirring well. Let everything simmer for a couple of minutes to develop flavor.
Toss in the chopped cabbage, sprinkle with paprika, and season to taste. Stir thoroughly, cover, and let it cook—stirring occasionally—until the cabbage reaches your desired tenderness.

Combine cabbage and carrots with beef for full flavor

Return the cooked beef to the skillet, combine, and serve hot. Garnish with fresh herbs like parsley or chives if desired.

Serve your stir fry hot with fresh herbs

Notes

This recipe yields about 4 to 5 smaller portions. It stores well—keep it in an airtight container in the fridge for up to a week. When reheating, add a splash of broth or water to bring back the moisture. Leftovers can be frozen for up to three months for easy future meals. Just thaw overnight and reheat in a skillet for best results.

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Serving Size: 5 portions
Calories: 234kcal
Sugar: 1.9g
Sodium: 200mg
Fat: 11.2g
Saturated Fat: 3.2g
Carbohydrates: 3.3g
Protein: 28.4g
Cholesterol: 81mg

Keywords: ground beef and cabbage, worcestershire sauce, italian seasoning, red pepper flakes, dark brown sugar, gluten free soy, diced tomatoes, toasted sesame, green cabbage, tomato sauce, beef broth, brown rice, sesame oil, soy sauce, carrots, lemon, sumac

Find it online: https://www.joyliciousrecipes.com/chinese-ground-beef-cabbage-stir-fry/