The Best Creamy Salmon Pasta Recipe
If you’re looking for the best creamy salmon pasta recipe, you’re in for a treat. Whether you’re planning a cozy dinner at home or want to impress friends with your cooking skills, this salmon pasta dish is rich, satisfying, and surprisingly simple to make. It combines tender flakes of salmon, a velvety garlic cream sauce, and perfectly cooked pasta — all in under 30 minutes.
This post walks you through every step to make your salmon pasta flawless. Plus, we’ll share tips for variations like salmon spinach pasta, how to use smoked salmon, and why this recipe is one of the top-rated salmon and pasta recipes online.
🗂️ Post Navigation
ToggleWhy You’ll Love This Salmon Pasta Recipe
- ✅ Super easy to make — ready in just 30 minutes
- ✅ Works with fresh, frozen, or smoked salmon
- ✅ Creamy, garlicky, and absolutely comforting
- ✅ A great option for busy weeknights or date night
- ✅ It’s a hit with kids and adults alike
Ingredients You’ll Need
Here’s a detailed table of everything you’ll need to make this delicious pasta. You likely already have most of it in your pantry!
Ingredient | Amount | Notes |
---|---|---|
Salmon fillet | 1 lb (about 2 small) | Skinless, boneless — can use fresh or frozen |
Fettuccine or linguine | 12 oz | Or any pasta of your choice |
Olive oil | 2 tablespoons | Use extra virgin for best flavor |
Butter | 2 tablespoons | Unsalted preferred |
Garlic cloves | 4 cloves, minced | Freshly minced gives the best taste |
Shallot | 1 small, finely chopped | Optional, adds depth to the sauce |
Baby spinach | 2 cups | Optional but adds color and nutrients |
Heavy cream | 1 cup | Adds richness to the sauce |
Cream cheese | 2 tablespoons | Helps thicken and add tang |
Parmesan cheese | ½ cup, grated | Use freshly grated if possible |
Lemon juice | 1 tablespoon | Balances the richness with acidity |
Salt | To taste | |
Black pepper | To taste | Freshly ground is best |
Fresh dill or parsley | 1 tablespoon, chopped | For garnish (optional) |
🔗 Want to learn more about the benefits of salmon? Check out this guide on Healthline about its incredible health benefits.
Step-by-Step Instructions: How to Make Creamy Salmon Pasta
This recipe is broken down into easy steps, so even if you’re a beginner, you’ll have no trouble creating the best salmon pasta recipe ever.
Step 1: Prep Your Ingredients
Before anything hits the pan, it’s important to prep everything. This saves time and reduces stress during cooking.
- Mince your garlic and shallots.
- Grate your Parmesan cheese.
- Chop the baby spinach (if using) and herbs.
- Bring a large pot of salted water to a boil for the pasta.
📝 Tip: If you’re using frozen salmon, defrost it in the fridge overnight or run it under cold water in a sealed bag for 30 minutes.
Step 2: Cook the Salmon
Whether you’re using fresh or smoked salmon, this step helps infuse flavor and build the base of the sauce.
- Heat a non-stick skillet over medium heat.
- Add 1 tablespoon of olive oil and 1 tablespoon of butter.
- Once hot, place the salmon fillets skin-side down (if they have skin).
- Cook for about 4–5 minutes on one side until golden, then flip and cook for another 3–4 minutes.
The salmon is done when it flakes easily with a fork. Remove it from the skillet and let it rest on a plate.
🧂 Optional: Add a pinch of salt and pepper while cooking.
Step 3: Boil the Pasta
While the salmon is cooking, boil your pasta.
- Add your pasta to the boiling water.
- Cook according to the package instructions (usually about 9–11 minutes).
- Reserve 1 cup of the pasta water before draining.
📝 Why keep pasta water? It helps emulsify the sauce and adds flavor.
Step 4: Build the Cream Sauce
Now for the star of the show — the creamy garlic sauce.
- In the same skillet used for salmon, add the remaining butter and olive oil.
- Sauté the shallot (if using) and garlic for 2–3 minutes until fragrant.
- Add the heavy cream and cream cheese. Stir until smooth and bubbly.
- Slowly stir in the Parmesan cheese and reduce heat to low.
- Add lemon juice and taste — season with salt and pepper.

🧀 Tip: Don’t let the sauce boil after adding cheese — keep it at a gentle simmer to avoid curdling.
Step 5: Add Spinach and Salmon
Time to bring it all together!
- Add your chopped spinach to the sauce and stir until wilted (1–2 minutes).
- Flake the cooked salmon into bite-sized chunks and gently fold into the sauce.
- If using smoked salmon, just slice it and add it here instead of flaked cooked salmon.

Step 6: Combine Pasta and Sauce
Let’s get everything into one glorious bowl.
- Add the cooked pasta directly into the skillet with the sauce.
- Use tongs or a large spoon to toss until well coated.
- Add splashes of reserved pasta water to loosen the sauce if needed.
📝 The sauce should cling to the noodles, not pool at the bottom. Add water slowly.
Step 7: Serve and Garnish
Once everything is silky and combined:
- Taste again and adjust seasoning.
- Plate the pasta into bowls.
- Garnish with fresh dill or parsley and a little extra Parmesan.

Variations of Salmon Pasta Recipes
Want to mix things up? Try these delicious takes on the classic recipe:
➤ Smoked Salmon Pasta Recipes
Smoked salmon gives a salty, savory flavor that pairs beautifully with lemon and cream. Just skip the salmon cooking step and stir in chopped smoked salmon with the spinach.
➤ Salmon Spinach Pasta
Double the spinach and top with feta or goat cheese for a Mediterranean twist.
➤ Healthy Salmon Pasta
Use whole wheat pasta, Greek yogurt instead of cream, and steam the salmon instead of frying.
➤ Gluten-Free Version
Use gluten-free pasta and make sure your cream cheese and Parmesan are gluten-free too.
Storage and Reheating Tips
Leftovers? No problem. Here’s how to keep them fresh:
- Fridge: Store in an airtight container for up to 3 days.
- Reheat: Warm on the stove over low heat with a splash of milk or cream. Avoid microwaving too long — it may dry out the salmon.
Frequently Asked Questions
Q: Can I use canned salmon?
A: Yes! Just drain it well and add it in Step 5. It’s a budget-friendly option.
Q: Is this dish kid-friendly?
A: Absolutely. Just go easy on the garlic or lemon if your kids are picky eaters.
Q: What wine pairs with this salmon pasta?
A: A crisp white like Sauvignon Blanc or a light Pinot Noir works great.
Final Thoughts
This is not just any creamy pasta — it’s the best creamy salmon pasta recipe you’ll find. It’s flexible, easy, and guaranteed to wow anyone you serve it to. Whether you’re exploring new salmon pasta recipes, craving something comforting like salmon spinach pasta, or experimenting with smoked salmon pasta recipes, this dish has you covered.
So go on — grab those ingredients and get cooking. You’ve got a restaurant-worthy dinner waiting!
Happy Cooking! 🍽️
Did you try this recipe? Let us know how it turned out in the comments below, and don’t forget to share it with fellow pasta lovers!