These healthy homemade ground chicken patties are juicy, flavorful, and perfect for breakfast, lunch, or dinner. Meal prep-friendly and easy to customize, they’re a versatile protein you’ll love!
1.5 lbs ground chicken
1 egg
1/4 cup breadcrumbs (or almond flour for low-carb)
2 tbsp finely chopped onion
1 garlic clove, minced
1 tsp paprika
1/2 tsp black pepper
1 tsp salt
1 tbsp olive oil (for cooking)
Mix Ingredients
In a large bowl, combine ground chicken, egg, breadcrumbs, onion, garlic, paprika, pepper, and salt. Mix just until combined—avoid overmixing.
Shape Patties
Divide mixture into 8 equal portions and shape into 3/4-inch thick patties. Place on a parchment-lined tray.
Optional Chill
Refrigerate patties for 20–30 minutes for firmer texture during cooking.
Cook
Heat olive oil in a non-stick skillet over medium heat. Cook patties 5–6 minutes per side, or until internal temp reaches 165°F.
Find it online: https://www.joyliciousrecipes.com/ground-chicken-patties/