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Plate of beef stir-fry with spinach in light brown creamy sauce, lemon wedge on top, on marble countertop

The Ultimate Pan-Seared Steak in Butter Sauce: A Rich, Flavor-Packed Dinner for Two


  • Author: Chef Rina
  • Total Time: 20 minutes
  • Yield: 2 1x

Description

This quick and flavorful pan-seared steak is smothered in a rich garlic butter sauce and ready in just 20 minutes. Perfect for a satisfying dinner for two.


Ingredients

Scale

For the Steak & Sauce:

  • 1 lb flank steak, cut into thin strips

  • 1 tablespoon unsalted butter (for searing)

  • 2 tablespoons unsalted butter (for sauce)

  • 1 small shallot, finely chopped

  • 3 garlic cloves, minced

  • Pinch of red pepper flakes, to taste

  • 1 tablespoon Dijon mustard

  • 3 teaspoons fresh thyme, minced

  • 1 tablespoon fresh chives, finely minced

  • ½ cup beef stock (or water)

  • 1 tablespoon lemon juice

  • Salt and freshly cracked black pepper, to taste

  • Fresh chopped parsley, for garnish

For the Marinade:

  • ¼ cup soy sauce (or coconut aminos for gluten-free)

  • 1 tablespoon olive oil

  • 1 tablespoon hot sauce (such as Sriracha)

  • Fresh cracked black pepper, to taste


Instructions

 

  • Marinate the Steak:
    In a bowl, whisk together the soy sauce, olive oil, hot sauce, and black pepper. Add the steak strips and toss to coat. Marinate for at least 30 minutes in the refrigerator.

  • Sear the Steak:
    Heat 1 tablespoon of butter in a skillet over medium-high heat. Remove the steak from the marinade, pat dry slightly, and season with a bit of salt and pepper. Sear the strips for 1–2 minutes per side until browned. Transfer to a plate and cover to keep warm.

  • Make the Sauce:
    Lower the heat to medium. In the same skillet, add the chopped shallot and minced garlic. Sauté for about 2 minutes until fragrant and soft. Stir in thyme, chives, red pepper flakes, lemon juice, mustard, and beef stock. Scrape up any browned bits from the pan. Simmer for about 5 minutes until the liquid is reduced by half.

  • Finish the Sauce:
    Add the remaining 2 tablespoons of butter to the pan, swirling to melt. Taste and adjust the seasoning with salt and pepper.

  • Combine & Serve:
    Return the steak strips to the skillet and heat briefly in the sauce. Garnish with chopped parsley and serve warm with your choice of roasted vegetables or sautéed greens.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course

Nutrition

  • Serving Size: 2
  • Calories: 410 per serving