Description
Flavorful and low carb taco stuffed bell peppers baked to perfection, made with ground beef, black beans, and melted cheese. A quick and healthy weeknight meal!
Ingredients
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4 bell peppers
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1 pound ground beef
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1 small yellow onion, diced
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1 ounce taco seasoning (store-bought or homemade, recipe below)
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2 tablespoons tomato paste
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2 cloves garlic, minced
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1 (15 oz) can black beans, drained and rinsed
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1 (10 oz) can diced tomatoes with green chilies, drained
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2 cups shredded Mexican cheese blend
Instructions
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Preheat your oven to 350°F.
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Cut the bell peppers in half lengthwise and remove stems and seeds. Place them cut-side up on a greased baking sheet. Cover with foil and bake for 15 minutes. Drain any excess liquid from the peppers.
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While peppers bake, brown the ground beef in a large skillet over medium-high heat. Drain off excess fat.
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Add the diced onion to the skillet and cook for about 5 minutes until softened. Stir in taco seasoning, tomato paste, and garlic; cook for 1 minute to combine flavors.
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Pour in 2/3 cup water, bring the mixture to a boil, then reduce heat and simmer.
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Stir in black beans and diced tomatoes with chilies. Let simmer for 5 minutes.
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Spoon the taco filling evenly into the baked pepper halves. Top each with shredded cheese.
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Return peppers to the oven and bake uncovered for an additional 15 minutes, or until the cheese is melted and bubbly. Serve warm.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner
Nutrition
- Serving Size: 8
- Calories: 246 kcal
- Sodium: 785mg
- Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 24g