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Baked Boneless Chicken Thighs

baked boneless chicken thighs Serving

Juicy, flavorful boneless chicken thighs baked to perfection with a smoky spice blend. Ready in just 30 minutes!

Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon Diamond Crystal kosher salt – or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika – not regular paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper

 

Instructions

  1. Preheat oven to 400°F (205°C).
  2. Place chicken thighs in a large bowl and add olive oil and all spices.
  3. Use hands to thoroughly coat all chicken pieces with the seasoning mixture.
  4. Arrange in a single layer in a 9×13-inch baking dish, brushing any remaining spice mixture onto the chicken.
  5. Bake uncovered for approximately 30 minutes or until internal temperature reaches 165°F.
  6. Let rest 5 minutes before serving.

 

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

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