A simple, flavorful teriyaki chicken marinade ideal for grilling, baking, or pan-frying.
Place chicken breasts in a large zip-top bag.
In a bowl, whisk together honey, soy sauce, rice wine vinegar, minced garlic, grated ginger, brown sugar, and sesame oil.
Pour the marinade over the chicken, press out the air, and seal the bag.
Massage the marinade around to coat the chicken evenly.
Refrigerate for at least 30 minutes or up to 24 hours.
You can freeze the chicken in the marinade and let it thaw in the fridge or in cold water.
Cook chicken using one of the following methods:
Grill: 6-8 minutes per side
Pan-fry: 6-8 minutes per side on medium heat
Bake: At 375°F for 20-30 minutes until internal temp reaches 165°F
Let the cooked chicken rest under foil for 5 minutes before slicing.
Marinate for at least 30 minutes, though 2 hours yields richer flavor. Avoid over-marinating past 24 hours due to acidity. For chicken thighs, use 8-10 pieces—cook time remains similar.
Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Keywords: teriyaki chicken marinade, boneless chicken breasts, skinless chicken breast, pineapple juice, cider vinegar, brown sugar, soy sauce, honey, rice