A sweet and savory teriyaki marinade that makes chicken juicy and flavorful—perfect for grilling, baking, or meal prep.
2 tablespoons cornstarch
½ cup brown sugar
⅓ cup soy sauce or tamari
2 teaspoons honey
¼ teaspoon ground ginger
¼ teaspoon garlic powder
3 pounds boneless, skinless chicken thighs
2 teaspoons kosher salt
In a small saucepan, whisk together cornstarch and 1 cup cold water. Add brown sugar, soy sauce (or tamari), honey, ground ginger, and garlic powder. Bring to a simmer over medium heat and stir often until the sauce thickens enough to coat the back of a spoon (about 4 minutes). Reserve about ⅓ cup of sauce for serving.
Pat the chicken dry and season with kosher salt. Toss chicken in the remaining teriyaki sauce so it’s well coated.
Preheat grill to high. Place chicken on the grill, reduce heat to medium-high after placing chicken, cover, and cook for 5 minutes until char marks appear. Flip, baste with any remaining sauce, then cook another 7–8 minutes or until the internal temperature reaches 165°F.
Transfer chicken to a serving platter, drizzle reserved sauce over top, and let rest for about 5 minutes before serving.
Always reserve some sauce before adding raw chicken—don’t reuse raw marinade for finishing sauce.
For best flavor, marinate at least 30 minutes; for deeper taste, 2–4 hours.
Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Keywords: teriyaki chicken marinade, boneless chicken breasts, skinless chicken breast, pineapple juice, cider vinegar, brown sugar, soy sauce, honey, rice