What are the ingredients of cucumber salad?

A classic cucumber salad features thin cucumber slices, red onion, a light vinegar-based dressing, a touch of sugar or honey, salt, and fresh dill. Some recipes also add garlic, black pepper, or a drizzle of olive oil for extra flavor.

What should not be mixed with cucumber salad?

Avoid watery ingredients like watermelon, which make the salad soggy. Skip overpowering items such as blue cheese or anchovies, and use creamy dressings only if making a specific variation. Also, don’t mix in crunchy vegetables too early or they’ll lose their texture.

Is cucumber salad good for your health?

Yes. Cucumbers are hydrating, low in calories, and provide vitamins K, C, and several B vitamins, plus minerals like potassium and magnesium. The vinegar can aid blood sugar control, while herbs contribute antioxidants. It’s a light, nutritious dish that supports hydration and digestion.

How to prep cucumbers for cucumber salad?

Choose firm cucumbers and wash well. English cucumbers can be sliced thin without peeling or seeding. For garden cucumbers, peel if the skin is thick or waxed, and scoop out seeds before slicing for best texture.

How do you prevent cucumber salad from getting watery?

Salt the sliced cucumbers and let them sit in a colander for 30 minutes, then pat dry. Use English cucumbers, which have less water, and add dressing just before serving to keep the salad crisp.

How to make cucumber salad Polish?

Polish cucumber salad, or Mizeria , uses a creamy base. Combine salted, drained cucumber slices with sour cream (or sour cream and yogurt), lemon juice or vinegar, dill, and a little sugar. Some variations include onion or radish for added flavor.

Best Cucumber Salad Recipe: Refreshing, Easy & Delicious

Cucumber Salad

Print Recipe

A refreshing, crisp cucumber salad with red onion in a sweet-tangy dressing, perfect for any occasion.

Author: Chef Rina
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4 servings 1x
Category: Salad
Cuisine: American

Ingredients

Scale

2 English cucumbers, very thinly sliced
½ large red onion, very thinly sliced
¼ cup white wine vinegar
1 tablespoon honey or agave nectar
1 teaspoon sea salt
2 tablespoons chopped fresh dill
Chopped fresh chives, optional, for garnish
Freshly ground black pepper

Instructions

In a large bowl, toss together the cucumber, onion, vinegar, honey, and salt.
Chill for 20 minutes to allow flavors to develop.
Transfer to a serving bowl, leaving any excess water behind.
Sprinkle with the dill and chives, if desired.
Season with several grinds of pepper and serve immediately.

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Serving Size: 4 servings
Calories: 58
Sugar: 6g
Sodium: 590mg
Fat: 0g
Carbohydrates: 13g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: cucumber salad, refreshing salad, side dish, summer salad, easy recipe

Find it online: https://www.joyliciousrecipes.com/cucumber-salad/