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Easy Sticky Glazed Chicken Fried Rice

fried rice recipe
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Ingredients

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  • 2 cups cooked rice (day-old preferred)
  • 1 lb chicken breast, diced into 1/2-inch pieces
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 1 tsp garlic powder (or 2 cloves fresh garlic, minced)
  • 1 tsp ginger powder (or 1 tbsp fresh ginger, grated)
  • 1 tsp brown sugar
  • 1 tsp rice vinegar
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 green onions, thinly sliced (divided)
  • 1 tbsp vegetable oil
  • 2 eggs, lightly beaten (optional)
  • 1 tbsp sesame seeds
  • 1/4 tsp red pepper flakes (optional, for heat)

Instructions

  1. Prepare all ingredients before starting: dice chicken, chop vegetables, and measure sauce ingredients.
  2. Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  3. Add diced chicken and cook for 5-7 minutes until golden and cooked through (165°F internal temperature). Remove to a plate.
  4. If using eggs, reduce heat to medium, add a little oil if needed, and scramble eggs until just set (30-45 seconds). Set aside with chicken.
  5. In a small bowl, whisk together soy sauce, honey, sesame oil, garlic powder, ginger powder, brown sugar and rice vinegar to make the glaze.
  6. Return pan to medium-high heat, add mixed vegetables and stir-fry 2-3 minutes until tender-crisp.
  7. Add half the sliced green onions and stir-fry for 30 seconds until fragrant.
  8. Increase heat to high, add cooked rice breaking up any clumps, and spread out to maximize contact with the hot pan. Let it crisp slightly for 1-2 minutes before stirring.
  9. Return cooked chicken and eggs (if using) to the pan. Pour glaze over everything and toss continuously for 2-3 minutes until evenly coated and heated through.
  10. Taste and adjust seasonings if needed.
  11. Garnish with remaining green onions and sesame seeds. Serve immediately.

Notes

  • For best results, use day-old refrigerated rice which has less moisture and creates better texture.
  • The dish can be customized with different proteins or made vegetarian with tofu.
  • Store leftovers in airtight containers in the refrigerator for up to 4 days.
  • Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Keywords: easy sticky glazed chicken fried rice, sticky glazed chicken, fried rice recipe, easy chicken fried rice, quick Asian fried rice

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