How do you make garlic Parmesan grilled chicken?

To make garlic Parmesan grilled chicken, season chicken breasts with salt, pepper, and Italian herbs, then cook them on a hot griddle or skillet until nearly done. Add minced garlic around the chicken, cook until fragrant, then top the chicken with grated Parmesan. Cover briefly to melt the cheese, and let the chicken rest before serving.

What marinade is best for garlic Parmesan chicken?

The best marinade for garlic Parmesan chicken combines olive oil, lemon juice, minced garlic, Italian herbs, salt, and pepper. This mixture tenderizes the meat while infusing complementary flavors. For best results, marinate chicken for at least 30 minutes or up to 4 hours in the refrigerator.

Can I use chicken thighs instead of breasts for grilled chicken?

Yes, you can absolutely use chicken thighs instead of breasts for garlic Parmesan grilled chicken. Thighs offer more natural flavor and moisture but require slightly longer cooking time. Aim for an internal temperature of 165°F, which usually takes 7-9 minutes per side for boneless thighs.

How long should I marinate garlic Parmesan chicken before grilling?

For optimal flavor, marinate garlic Parmesan chicken for at least 30 minutes and up to 4 hours. Avoid marinating longer than 24 hours, especially if using acidic ingredients like lemon juice, as this can break down the proteins too much and result in mushy texture.

What kind of Parmesan cheese is best for grilling?

Freshly grated Parmigiano-Reggiano is best for garlic Parmesan grilled chicken. It has superior flavor and melting properties compared to pre-packaged options. For best results, grate the cheese yourself just before using. Aged Parmesan (24+ months) offers the most robust flavor profile.

How do you keep grilled chicken juicy and tender?

Keep grilled chicken juicy by not overcooking it (use a meat thermometer for accuracy), letting it rest after cooking, and considering a quick brine beforehand (30 minutes in saltwater solution). Cooking at the right temperature is also crucial—start high for a good sear, then reduce heat to finish cooking through without drying out the meat.

Garlic Parmesan Grilled Chicken on the Griddle

Garlic Parmesan Grilled Chicken

Print Recipe

Juicy chicken breasts with a flavorful garlic Parmesan crust, cooked to perfection on a griddle or skillet.

Author: Chef Rina
Prep Time: 10
Cook Time: 20
Total Time: 30 minutes
Yield: 4 1x
Category: Main Dish
Cuisine: Italian-American

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 pounds)
4 cloves garlic, minced
1 cup grated Parmesan cheese
2 tablespoons olive oil
2 teaspoons dried Italian herbs (such as oregano and basil)
Salt and pepper, to taste

Instructions

Preheat griddle or skillet over medium-high heat. Add olive oil.
Pat chicken dry, season with salt, pepper, and herbs on both sides.
Cook chicken on hot surface for 5-7 minutes per side until golden and internal temperature reaches 165°F.
Reduce heat slightly. Add minced garlic around chicken and cook 1-2 minutes until fragrant.
Sprinkle Parmesan cheese over chicken. Cover loosely for 2-3 minutes to melt cheese.
Remove from heat, rest for 3-5 minutes before serving.

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Serving Size: 4
Calories: 320Kcal
Sodium: 580mg
Fat: 14g
Saturated Fat: 5g
Carbohydrates: 2g
Protein: 43g
Cholesterol: 115mg

Keywords: garlic chicken, parmesan chicken, grilled chicken, easy dinner, chicken recipe, cheesy chicken

Find it online: https://www.joyliciousrecipes.com/garlic-parmesan-grilled-chicken/