Honey Apple Glazed Chicken
- Tender chicken thighs baked with sweet apples and a sticky honey glaze.
- The perfect balance of sweet and savory flavors in one simple dish.
- A family-friendly dinner that looks and tastes gourmet with minimal effort.
- Prep Time: 15
- Cook Time: 30
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 skinless chicken thighs
- 2 medium apples, sliced (Honeycrisp, Gala, or Fuji recommended)
- 1/3 cup honey
- 2 tbsp soy sauce (low-sodium recommended)
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tsp fresh thyme, chopped (optional)
- 1 tsp fresh rosemary, chopped (optional)
- 1 tbsp Dijon mustard (optional)
- 1 tbsp apple cider vinegar (optional)
- 1/4 tsp cinnamon (optional)
- 1/4 tsp red pepper flakes (optional)
- 2 tbsp fresh parsley, chopped, for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Pat chicken thighs dry with paper towels. Season with salt, pepper, and half the minced garlic, then place in a baking dish.
- In a medium bowl, whisk together honey, soy sauce, remaining garlic, and olive oil. Add half the apple slices and stir gently.
- Pour the honey-apple mixture over the chicken, ensuring each piece is well-coated.
- Arrange remaining apple slices on top and around the chicken pieces.
- If using optional ingredients, add herbs, mustard, vinegar, cinnamon or red pepper flakes now.
- Bake uncovered for 15 minutes.
- Carefully remove from oven and baste the chicken with the sauce from the bottom of the dish.
- Return to oven and bake for another 10-15 minutes, until chicken reaches an internal temperature of 165°F (74°C) and glaze is caramelized.
- Let rest for 5 minutes before serving.
- Garnish with fresh parsley before serving.
Notes
- For a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon cold water and add to the glaze mixture before baking.
- Choose firm apple varieties that hold their shape during baking.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 385
- Sugar: 24
- Sodium: 495
- Fat: 18
- Saturated Fat: 4
- Unsaturated Fat: 12
- Carbohydrates: 32
- Fiber: 2
- Protein: 26
- Cholesterol: 107
Keywords: honey apple glazed chicken, apple glazed chicken, honey chicken recipe, sweet chicken glaze, quick chicken dinner