3 large Yukon Gold potatoes (about 1.5 lbs), diced into ¾-inch cubes
1 medium onion, chopped
2 cloves garlic, minced
4 cups low-sodium chicken broth
1 cup heavy cream
1 teaspoon dried thyme
Salt and pepper to taste
2 medium carrots, diced (optional)
2 stalks celery, diced (optional)
2 cups chopped kale or spinach (optional)
1 teaspoon Italian seasoning (optional)
¼ teaspoon red pepper flakes (optional)
Fresh parsley or chives for garnish
Instructions
Heat a large Dutch oven or heavy-bottomed pot over medium heat.
Add the Italian sausage to the pot, breaking it into bite-sized pieces with a wooden spoon as it cooks.
Continue cooking for 7-8 minutes until sausage is well-browned and no pink remains. Drain excess fat, leaving about 1 tablespoon in the pot.
Add chopped onion to the pot and cook for 3-4 minutes until translucent. Add garlic and cook for another 30-45 seconds until fragrant.
Add diced potatoes and dried thyme (along with optional carrots and celery if using). Stir together and cook for 2-3 minutes.
Pour in the chicken broth and bring to a boil. Once boiling, reduce heat to maintain a gentle simmer and partially cover the pot.
Simmer for 15-20 minutes, or until potatoes are fork-tender but still hold their shape.
For a creamier texture, transfer about half the soup (avoiding large sausage pieces) to a blender, or use an immersion blender to partially blend the soup. Return blended portion to the pot if using a standard blender.
Reduce heat to low. Stir in the heavy cream gradually. If using optional leafy greens like kale or spinach, add them now.
Heat through for 2-3 minutes without boiling. Taste and adjust seasoning with salt and pepper.
Remove from heat and let rest for 5 minutes before serving.
Ladle into bowls and garnish with fresh herbs if desired.
Notes
For a lighter version, you can substitute half-and-half for the heavy cream.
This soup can be made in advance and reheated gently – just don’t let it boil after adding cream.
For meal prep, consider making the soup without cream and adding it when reheating.
The soup will thicken as it cools – add more broth when reheating if needed.
Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Nutrition
Serving Size:1.5 cups
Calories:420
Sugar:3
Sodium:680
Fat:28
Saturated Fat:14
Unsaturated Fat:12
Carbohydrates:24
Fiber:3
Protein:18
Cholesterol:85
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