Print

Lemon Garlic Herb Chicken

Print Recipe

Bright, zesty lemon pairs with aromatic garlic and fresh herbs in this Mediterranean-inspired chicken dish.

Juicy chicken breasts roasted to perfection with a fragrant herb marinade.

A versatile, healthy dinner ready in under 30 minutes.

Ingredients

Scale
  1. 4 chicken breasts, skinless and boneless (6–8 oz each)
  2. 2 lemons, zested and juiced (plus extra wedges for serving)
  3. 4 cloves garlic, minced
  4. 2 tbsp fresh rosemary, chopped
  5. 2 tbsp fresh thyme leaves
  6. 3 tbsp extra virgin olive oil
  7. 1 tsp salt (or to taste)
  8. 1/2 tsp freshly ground black pepper
  9. 1 tbsp fresh oregano, chopped (optional)
  10. 1 tbsp Dijon mustard (optional)
  11. 1 tbsp honey (optional)
  12. 1/4 tsp red pepper flakes (optional)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. If chicken breasts are very thick, butterfly them or pound to an even thickness (about 3/4-inch).
  3. In a medium bowl, combine lemon zest, lemon juice, minced garlic, rosemary, thyme, olive oil, salt, and pepper. Add optional ingredients if using.
  4. Place chicken in a shallow dish and pour 3/4 of the marinade over, turning to coat evenly. Let marinate 15-30 minutes at room temperature (or up to 4 hours refrigerated).
  5. Transfer chicken to prepared baking sheet, ensuring pieces don’t touch.
  6. Roast for 10 minutes, then baste with reserved marinade.
  7. Continue roasting for another 10-15 minutes until internal temperature reaches 165°F (74°C) and chicken is lightly golden.
  8. Remove from oven and let rest for 5 minutes before slicing.
  9. Garnish with additional fresh herbs and lemon wedges before serving.

Notes

For maximum flavor, use fresh herbs rather than dried whenever possible.

Make it a one-pan meal by adding diced potatoes, bell peppers, and zucchini to roast alongside the chicken.

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Keywords: lemon garlic herb chicken, garlic herb chicken, zesty lemon chicken, quick chicken dinner, herb roasted chicken

Find it online: https://www.joyliciousrecipes.com/lemon-garlic-herb-chicken-easy-recipe/