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Mushroom Hummus Bowl

mushroom hummus bowl Serving
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A vibrant, nutritious bowl featuring creamy hummus surrounded by perfectly roasted vegetables and mushrooms, seasoned with Mediterranean spices.

 

Ingredients

Scale
  • 1 cup cherry tomatoes
  • 1 cup baby carrots, halved lengthwise
  • 1 cup sliced zucchini
  • 1 cup diced yellow bell pepper
  • 1 cup peeled, cubed beets
  • 1 cup diced baby potatoes
  • ½ cup cooked chickpeas
  • 1 cup sliced mushrooms
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • Salt and black pepper, to taste
  • 1½ cups hummus
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon lemon juice

Instructions

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. Arrange all vegetables, chickpeas, and mushrooms on the baking sheet.
  3. Drizzle with olive oil and season with paprika, cumin, salt, and pepper. Toss to coat evenly.
  4. Roast for 25-30 minutes, stirring halfway, until vegetables are tender and lightly browned.
  5. Spread hummus in the center of a wide bowl, creating a swirl with the back of a spoon.
  6. Arrange roasted vegetables, chickpeas, and mushrooms around the hummus.
  7. Drizzle with lemon juice and garnish with fresh parsley.
  8. Serve warm or at room temperature.

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Keywords: mushroom hummus bowl, roasted vegetables, vegetarian bowl, healthy meal, mediterranean bowl

Find it online: https://www.joyliciousrecipes.com/mushroom-hummus-bowl/