1 tablespoon unsalted butter (for greasing the pan)
1 cup pumpkin puree (not pumpkin pie filling)
3 large eggs
1/2 cup heavy cream
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup crumbled feta cheese
1 cup fresh spinach, chopped
1/4 cup grated Parmesan cheese (optional)
1 small onion, finely diced
2 cloves garlic, minced
1 tablespoon fresh sage, chopped
1 tablespoon olive oil (for sautéing)
Instructions
Preheat oven to 375°F (190°C) and lightly butter a 9-inch tart pan or pie dish.
Place pie crust in the prepared pan, press into shape, trim excess, and prick bottom with a fork.
Line crust with parchment paper, fill with pie weights, and blind-bake for 10 minutes. Remove weights and parchment.
In a skillet, heat olive oil over medium heat. Sauté onions until translucent (3-4 minutes), add garlic and sage, cook 30 seconds more. Set aside to cool.
In a large bowl, whisk eggs and heavy cream until combined. Add pumpkin puree and whisk until smooth.
Stir in nutmeg, cinnamon, cloves, salt, and pepper until incorporated.
Fold in the sautéed onion mixture, crumbled feta, and chopped spinach. If using Parmesan, stir in half now.
Pour filling into the partially baked crust and sprinkle with remaining Parmesan if using.
Bake for 35-40 minutes until center is just set with a slight jiggle and top is golden brown.
Remove from oven and let cool on a rack for at least 15 minutes before slicing and serving.
Garnish with extra feta, fresh herbs, or microgreens if desired.
Notes
For a crisp bottom crust, brush the partially blind-baked crust with beaten egg white and bake 2-3 minutes before filling.
If using fresh pumpkin instead of canned, drain the purée to remove excess moisture.
This quiche can be made up to a day ahead and reheated before serving.
Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.