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Shredded Chicken Sandwich

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Creamy, flavorful shredded chicken sandwiches made in the slow cooker – perfect for weeknight dinners or meal prep!

Ingredients

Scale
  • 1 ½ pounds boneless, skinless chicken breasts about 3, 8-ounce breasts
  • ¼ teaspoon kosher salt plus additional for cooking chicken
  • ¼ teaspoon ground black pepper plus additional for cooking chicken
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk (I used 1%)
  • 1 cup low sodium chicken broth
  • 2 tablespoons grated Parmesan cheese or nutritional yeast
  • 1 ½ teaspoons poultry seasoning
  • ½ teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • 2 slices whole grain bread
  • ½ cup nonfat plain Greek yogurt
  • For serving: Whole grain buns, Shredded sharp white cheddar, Monterey jack, or swiss cheese (optional)

Instructions

  1. Place chicken breasts in slow cooker, season with salt and pepper. Cook on LOW for 1½-2 hours until chicken reaches 165°F.
  2. Meanwhile, melt butter in saucepan over medium heat. Add flour, whisk and cook for 1 minute until golden and nutty-smelling.
  3. Gradually whisk in milk and broth until smooth. Add seasonings (salt, pepper, Parmesan, poultry seasoning, Italian seasoning, garlic powder). Cook 3-5 minutes until thickened.
  4. Toast bread until very dark golden brown. Let cool, then crumble into small pieces.
  5. Shred cooked chicken using two forks or a hand mixer. Wipe slow cooker clean.
  6. Return shredded chicken to slow cooker. Add sauce, bread crumbs, and Greek yogurt. Stir to combine.
  7. Cover and cook on LOW for 1 hour more.
  8. Serve on buns with optional shredded cheese.

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.

Nutrition

Keywords: shredded chicken sandwich, creamy chicken sandwich, slow cooker chicken, meal prep sandwich