Spiced Lamb Rack
- Tender rack of lamb coated with aromatic Middle Eastern spices.
- Perfectly roasted to a juicy medium-rare with a flavorful crust.
- An impressive yet simple centerpiece for special dinners or holidays.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: Mediterranean
Ingredients
Scale
- 1 rack of lamb (about 2 pounds)
- 2 tbsp olive oil
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp ground coriander
- 2 garlic cloves, minced
- 1 tsp salt
- ½ tsp freshly ground black pepper
- 2–3 fresh rosemary sprigs
- 1 tsp lemon zest (optional)
- 1 tbsp Dijon mustard (optional)
- 1 tbsp fresh thyme leaves (optional)
- 1 tsp honey (optional)
- ¼ tsp crushed red pepper flakes (optional)
Instructions
- Remove lamb from refrigerator 30-40 minutes before cooking to bring to room temperature.
- Preheat oven to 400°F (200°C).
- In a small bowl, combine olive oil, cumin, paprika, coriander, garlic, salt, and pepper. Add any optional ingredients if using.
- Pat lamb rack dry with paper towels. Score the fat cap in a diamond pattern if desired.
- Rub the spice mixture all over the lamb rack, covering all surfaces evenly.
- Place the rack in a roasting pan, fat side up. Tuck rosemary sprigs alongside the meat.
- Roast for 20-25 minutes for medium-rare (internal temperature 125-130°F).
- Remove from oven and tent loosely with foil. Rest for 10-15 minutes before slicing.
- Carve between the bones to create individual chops.
- Garnish with fresh rosemary sprigs and serve immediately.
Notes
- For the best flavor, use freshly ground spices if possible.
- A meat thermometer is highly recommended for perfect doneness.
- Rare: 120-125°F; Medium-rare: 125-130°F; Medium: 130-135°F; Medium-well: 135-145°F.
- Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Nutrition
- Serving Size: 1-2 chops
- Calories: 320
- Sugar: 1
- Sodium: 640
- Fat: 24
- Saturated Fat: 8
- Unsaturated Fat: 14
- Carbohydrates: 3
- Fiber: 1
- Protein: 28
- Cholesterol: 85
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