Teriyaki Beef Casserole
- A hearty Asian-inspired casserole combining savory ground beef with sweet teriyaki sauce.
- Creamy melted cheese and colorful vegetables make this a complete one-dish meal.
- Perfect for busy weeknights or casual entertaining with friends.
- Prep Time: 20
- Cook Time: 35
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Asian-Inspired
Ingredients
Scale
- 1½ pounds lean ground beef
- 3 cloves garlic, minced
- 1 tablespoon fresh grated ginger
- ½ cup sliced green onions, white and green parts separated
- 1 cup teriyaki sauce
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1 cup cooked jasmine rice (preferably day-old)
- 1 cup frozen peas and carrots
- ½ cup sliced water chestnuts (optional)
- 1 red bell pepper, diced
- 1 cup shredded mozzarella cheese, divided
- 2 tablespoons sesame seeds
- ⅓ cup panko breadcrumbs (optional)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch casserole dish.
- In a large skillet over medium-high heat, brown the ground beef, breaking it into small pieces, until no pink remains (about 5-7 minutes).
- Drain excess fat, leaving just enough to coat the pan.
- Reduce heat to medium and add minced garlic, grated ginger, and white parts of green onions. Sauté for 1-2 minutes until fragrant.
- Stir in teriyaki sauce and simmer for 2 minutes, allowing the sauce to thicken slightly.
- Add sesame oil and soy sauce, stirring to combine.
- Fold in the cooked rice, frozen peas and carrots, water chestnuts, and bell pepper until well mixed.
- Stir in half the mozzarella cheese (½ cup) until it begins to melt.
- Transfer the mixture to the prepared casserole dish and spread into an even layer.
- Top with remaining ½ cup mozzarella cheese and the green parts of the green onions.
- If using, mix panko breadcrumbs with a drizzle of oil and sprinkle over the top.
- Bake uncovered for 20-25 minutes until cheese is melted and bubbling, with golden-brown spots appearing.
- Remove from oven and let stand for 5 minutes before serving.
- Garnish with sesame seeds and additional green onions if desired.
Notes
- For best results, use day-old rice that has been refrigerated. Fresh rice can make the casserole too moist.
- To make this gluten-free, use gluten-free teriyaki sauce and tamari instead of soy sauce.
- Leftovers can be stored in an airtight container for up to 4 days in the refrigerator or frozen for up to 3 months.
- Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods.
Nutrition
- Serving Size: 1.5 cups
- Calories: 420
- Sugar: 12
- Sodium: 1150
- Fat: 22
- Saturated Fat: 8
- Unsaturated Fat: 12
- Carbohydrates: 30
- Fiber: 3
- Protein: 25
- Cholesterol: 80
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