What goes with cottage cheese on a bagel?

Cottage cheese works wonderfully as both an ingredient in bagels and as a topping. For a double-protein approach, spread additional cottage cheese on your cottage cheese bagel and top with everything bagel seasoning, sliced cucumbers, or tomatoes. Savory options include a drizzle of olive oil, fresh herbs, cracked black pepper, or a sprinkle of za'atar. For a sweeter option, try cottage cheese with honey, cinnamon, or fresh berries on your bagel.

Are cottage cheese bagels healthier?

Yes, cottage cheese bagels are generally healthier than traditional bagels. They contain significantly more protein (approximately 14g per bagel versus 9g in regular bagels) and fewer carbohydrates. The cottage cheese adds calcium and B vitamins while keeping the fat content reasonable. These bagels are particularly beneficial for those following higher-protein diets or looking for more nutritionally balanced breakfast options.

Can you use cottage cheese instead of yogurt in bagels?

Absolutely! Cottage cheese can replace yogurt in most bagel recipes with excellent results. In fact, cottage cheese often creates a more protein-rich end product with a slightly chewier texture. The key is to blend the cottage cheese until smooth before incorporating it into the dough, which creates a consistency similar to yogurt. The fat content in cottage cheese also helps create a tender crumb structure.

How do you make Bethenny Frankel's viral cottage cheese bagel?

Bethenny Frankel's viral cottage cheese bagel follows this same basic recipe. After baking the bagels, she takes it a step further by topping the sliced bagel with additional cottage cheese (about 2 tablespoons), then sprinkling it with everything bagel seasoning. Some versions include sliced tomato or avocado. The key to her viral version is using the cottage cheese as both an ingredient in the bagel dough and as a high-protein spread.

What do I mix with cottage cheese?

Besides making bagels, cottage cheese can be mixed with numerous ingredients for delicious results. Sweet options include fruit (berries, peaches, pineapple), honey, jam, or a sprinkle of cinnamon. Savory combinations might include chopped vegetables, herbs, olive oil, avocado, or everything bagel seasoning. For more texture, add nuts, seeds, or granola. When using cottage cheese in recipes, it pairs well with eggs, pasta, pancakes, and as a substitute in dips.

Is cottage cheese less fattening?

Cottage cheese is generally considered less fattening than many other cheese varieties. It's lower in calories and fat than cream cheese, cheddar, or other traditional bagel toppings. A 1/2 cup serving of 2% cottage cheese contains approximately 90 calories and 2.5g of fat, making it a protein-rich food that's relatively low in calories. When used in baking, it adds moisture and protein without significantly increasing the fat content of the final product.

Best Cottage Cheese Bagel Recipe: Easy High-Protein Breakfast

Cottage Cheese Bagel Recipe

Print Recipe

Easy homemade high-protein bagels made with cottage cheese instead of yeast – perfect for a nutritious breakfast or snack.

Author: Chef Rina
Prep Time: 15
Cook Time: 30
Total Time: 45 minutes
Yield: 4 1x
Category: Breakfast
Cuisine: American

Ingredients

Scale

1 cup cottage cheese
1 ¼ cup self raising flour or all purpose flour
2 ½ teaspoons baking powder (only if using all purpose flour)
Pinch of salt

Toppings

½ egg beaten to make the egg wash
Everything bagel seasoning, sesame seeds and/or poppy seeds

Instructions

Preheat oven to 350°F (175°C) and line a baking tray with parchment paper.
Mix flour and salt in a large bowl. Add baking powder if using all-purpose flour.
Blend cottage cheese until completely smooth.
Add blended cottage cheese to flour mixture and combine until it forms a dough ball.
Transfer to floured surface and knead for 2-3 minutes. Add more flour if too sticky.
Divide dough into 4 equal pieces and shape into balls.
Create bagel shapes by poking holes in center and stretching, or rolling into ropes and joining ends.
Place on baking tray, brush with egg wash, and sprinkle with desired toppings.
Bake for 25-30 minutes until golden brown.
For air fryer: Spray basket with oil, air fry at 325°F (160°C) for 17-20 minutes.
Cool on wire rack for 15 minutes before slicing and serving.

Notes

Nutrition facts are estimates and may vary based on ingredients used, portion sizes, and preparation methods. These bagels can be stored at room temperature for 2 days or frozen for up to 3 months.

Nutrition

Serving Size: 4
Calories: 215 Kcal
Sugar: 2g
Sodium: 380mg
Fat: 3g
Saturated Fat: 1.5g
Carbohydrates: 32g
Fiber: 1g
Protein: 14g
Cholesterol: 28mg

Keywords: cottage cheese bagel, protein bagel, homemade bagels, yeast-free bagels, easy bagel recipe

Find it online: https://www.joyliciousrecipes.com/cottage-cheese-bagel-recipe/