Bang Bang Chicken Recipe: The Irresistible Bowl That Transforms Weeknight Dinners

Have you ever found yourself staring blankly into the fridge, uninspired by leftovers or yet another basic stir-fry? You’re not alone. We’ve all had those nights when cooking feels like a chore. But what if one recipe could change that? A dish so flavorful, quick, and easy that it becomes your go-to any time the week gets hectic. That dish is Bang Bang Chicken. Whether you’re feeding your family, meal prepping for the week, or simply craving something bold yet balanced, this is the kind of recipe that makes you excited to step into the kitchen. With its spicy-sweet creamy sauce, tender chicken, and crisp vegetables, Bang Bang Chicken isn’t just dinner—it’s an experience.

What Is Bang Bang Chicken?

Bang Bang Chicken is a bold, flavor-packed bowl rooted in Asian-inspired cooking. Traditionally, “bang bang” referred to a Chinese street food dish where chicken was tenderized with a stick, but in modern kitchens, it has transformed into a quick weeknight favorite. The American version you’ll be making today features sautéed chicken tossed in a creamy, spicy, slightly sweet sauce, paired with mixed veggies and served over rice. It’s a perfect harmony of flavors and textures—each bite creamy, crunchy, savory, and slightly tangy. And the best part? It comes together in about 25 minutes. With just a handful of pantry ingredients, you’ll be making this restaurant-style meal in your own kitchen like a pro.

Why You’ll Love This Bang Bang Chicken Recipe

This recipe is built for real life. Whether you’re short on time, low on ingredients, or just trying to spice up your meal routine, here’s why it works:

• Quick Cook Time: From prep to plate in 25 minutes
• Beginner-Friendly: No fancy tools or techniques needed
• Flexible Ingredients: Use whatever veggies or rice you have on hand
• One Pan: Less cleanup, more time to enjoy your meal
• Flavor Explosion: The sauce alone will keep you coming back

It’s not just another chicken dinner. It’s the kind of meal that makes you feel accomplished and satisfied, even after a long day.

Ingredients You Need (and Substitutes)

The beauty of Bang Bang Chicken is how easily you can customize it. But if you’re following this base recipe, here’s what you’ll need:

With these ingredients ready, you’re only steps away from making your new favorite dinner.

Step-by-Step: How to Make Bang Bang Chicken

Step 1: Cook the Rice

Start here so it’s ready when the chicken is done. Follow package directions for white or brown rice. If you’re using cauliflower rice, sauté it in a separate skillet for about 5 minutes until just tender. Pro tip: Rice cookers take the guesswork out of perfect grains.

Step 2: Prep and Season the Chicken

Cut your chicken breast into bite-sized cubes. Smaller pieces cook quicker and more evenly. Pat them dry with a paper towel before seasoning generously with salt and pepper. A dry surface helps get a golden crust when sautéed.

Step 3: Sauté the Chicken

Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the chicken in a single layer. Let it sit undisturbed for a minute to sear, then stir occasionally until golden and cooked through (about 6-8 minutes). You’re aiming for an internal temperature of 165°F.

Step 4: Mix the Sauce

In a small bowl, combine mayonnaise, sriracha, honey, garlic powder, and lime juice. Whisk until smooth. Taste the sauce. Too spicy? Add more honey. Not spicy enough? A little extra sriracha goes a long way.

Step 5: Add the Veggies

Once your chicken is done, toss in the mixed vegetables. Cook for 2-3 minutes until just tender. They should remain a bit crisp for texture.

Step 6: Combine with Sauce

Turn off the heat and pour the sauce over the chicken and veggies. Stir to coat everything evenly. You want every bite bursting with flavor.

Step 7: Assemble Your Bowl

Scoop rice into your serving bowls. Top with the chicken and veggie mixture. Garnish with green onions, sesame seeds, or a few slices of avocado for extra flair.

Nutrition Highlights (Is It Healthy?)

Bang Bang Chicken can absolutely be part of a balanced meal plan. Here’s why:

• Lean Protein: Chicken breast is a great source of low-fat protein
• Vegetables: Provide fiber, vitamins, and minerals
• Healthy Fats: Olive oil and mayo (or yogurt) support satiety
• Adjustable Sauce: Control sugar, fat, and sodium by customizing

Want more on the benefits of garlic, one of the key flavor boosters in this dish? Check out this guide.

Customizations to Fit Your Diet and Taste

No matter your preferences, you can tweak this dish to suit your needs:

• Low-Carb: Swap rice for cauliflower rice or shredded lettuce
• Vegan: Use tofu or plant-based chicken and dairy-free mayo
• Extra Protein: Add shrimp or a fried egg on top
• More Crunch: Add sliced cucumbers or shredded cabbage

You’re in charge. That’s the beauty of a buildable bowl like this.

Smart Meal Prep and Storage Tips

Make once, eat twice (or three times):

• Storage: Refrigerate leftovers in an airtight container for up to 3 days
• Reheat: Microwave or warm in a skillet with a splash of water to loosen the sauce
• Meal Prep: Store rice, sauce, and chicken/veggies separately for best texture

This recipe is perfect for work lunches or a stress-free dinner later in the week.

FAQs About Bang Bang Chicken

What does Bang Bang Chicken taste like?

It’s creamy, spicy, sweet, and savory all at once. The sauce gives it a bold, addictive flavor that balances heat and tang.

Is Bang Bang Chicken spicy?

It has a moderate kick, but the heat level depends entirely on how much sriracha you use. Start with less if you’re spice-sensitive.

Can I make Bang Bang Chicken ahead of time?

Yes! The chicken and sauce reheat beautifully. Just keep rice and sauce separate until serving to avoid sogginess.

Can I use something besides mayonnaise in the sauce?

Definitely. Greek yogurt or sour cream are great lighter substitutes with similar creaminess.

What vegetables go best with Bang Bang Chicken?

Broccoli, bell peppers, and carrots are classic, but you can use snap peas, zucchini, or even shredded cabbage.

Final Thoughts: Why Bang Bang Chicken Deserves a Spot in Your Weekly Lineup

Bang Bang Chicken is more than just another weeknight dinner. It’s a satisfying, flavor-packed meal that checks all the boxes: fast, easy, customizable, and downright delicious. When you need something exciting but don’t want to spend hours in the kitchen, this bowl delivers. You control the spice, the sides, and the speed. Whether you’re cooking for one, meal prepping for the week, or feeding a hungry family, this recipe fits the bill.

Now it’s your turn. Grab those ingredients, fire up the skillet, and treat yourself to a bowl full of comfort and flavor. If you try this recipe, share your favorite variation or add-on. We’d love to hear how you made it your own. Happy cooking!

Bang Bang Chicken Recipe: The Irresistible Bowl That Transforms Weeknight Dinners

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• Author: Chef Rina
• Total Time: 25 minutes
• Yield: 4

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Description

This quick and easy Bang Bang Chicken Bowl combines juicy sautéed chicken, crisp veggies, and a creamy sweet-and-spicy sauce—all served over fluffy rice. A perfect dinner idea for beginners and busy families.

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Ingredients

• 1 lb boneless, skinless chicken breast, cut into bite-sized pieces

• 1 cup cooked rice (white, brown, or cauliflower)

• 1 cup mixed vegetables (such as broccoli, bell peppers, carrots)

• 2 tablespoons olive oil

• Salt and pepper to taste

For the Bang Bang sauce:

• 1/2 cup mayonnaise

• 2 tablespoons sriracha (adjust to taste)

• 1 tablespoon honey

• 1 teaspoon garlic powder

• 1 teaspoon lime juice

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Instructions

 

• Cook the Rice:
  Prepare your choice of rice according to package directions. Set it aside and keep warm.

• Season the Chicken:
  Cut the chicken into bite-sized chunks. Season with salt and pepper.

• Cook the Chicken:
  In a large skillet, heat olive oil over medium-high heat. Once hot, add the chicken and sauté for 6–8 minutes, or until golden brown and cooked through (internal temperature should reach 165°F). Stir occasionally for even cooking.

• Mix the Sauce:
  While the chicken cooks, whisk together mayonnaise, sriracha, honey, garlic powder, and lime juice in a small bowl. Taste and adjust spice or sweetness as needed.

• Add the Veggies:
  Once the chicken is fully cooked, stir in the mixed vegetables. Cook for another 2–3 minutes until the vegetables are just tender but still crisp.

• Combine with Sauce:
  Remove the skillet from heat. Pour the sauce over the chicken and vegetables, stirring well to evenly coat everything.

• Assemble the Bowl:
  Spoon rice into serving bowls, top with the chicken and vegetable mixture, and serve immediately. Optionally, garnish with chopped green onions or sesame seeds.

Notes

Storage Tips:
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until thoroughly warmed.

Optional Garnishes:

• Chopped green onions

• Sesame seeds

• Sliced avocado

• Fresh cilantro

• Cucumber salad on the side

This dish is simple enough for beginners and flexible enough to make it your own. Whether you’re using fresh or frozen vegetables or adjusting the spice level, it’s a quick, satisfying bowl that can be customized for any taste.

 

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Dinner

Nutrition

• Serving Size: 4
• Calories: Approximately 420 per serving