Easy Salmon Sushi Balls
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ToggleWhy You’ll Love These Salmon Sushi Balls
You’ve likely had days when your stomach’s growling, time is tight, and you still want something nutritious and satisfying. That’s where Salmon Sushi Balls come in—a dish that transforms humble ingredients into something truly special. Maybe you’ve always loved sushi but felt it was too complicated to make at home. Or perhaps you want a new way to use leftover salmon. Either way, these little bites bring joy to your plate without any fuss. Packed with umami flavor, they’re perfect for busy weeknights, light lunches, or even as a fun party appetizer. With just a few ingredients and under 15 minutes of your time, you can treat yourself to something that feels gourmet without the hassle. They’re nutritious, flexible, and deeply satisfying—no rolling mats required. These Salmon Sushi Balls will quickly become your go-to when you crave sushi without the wait.
Ingredients You’ll Need for Salmon Sushi Balls
To keep things straightforward, here’s exactly what you need to create Salmon Sushi Balls in your kitchen. The quantities are easy to scale depending on how many you want to make.
Quantity | Ingredient | Notes |
---|---|---|
1/2 cup | Sushi rice (uncooked) | Substitute with short-grain rice if needed |
10 oz | Cooked salmon | Pan-seared or baked, leftovers work great |
1 tbsp | Sesame oil | Adds toasty umami flavor |
2 tsp | Rice vinegar | For authentic sushi tang |
2 tbsp | Soy sauce | Use low-sodium if preferred |
2 tbsp | Teriyaki sauce | Optional, for drizzling |
1 tbsp | Mayonnaise | Japanese mayo adds a creamier taste |
2 tbsp | Seaweed strips | Adds texture and saltiness |
1 | Green onion, sliced | Fresh garnish |
How to Make Salmon Sushi Balls (Step-by-Step)
1. Cook the Sushi Rice
Begin by rinsing your sushi rice under cold water until the water runs clear. This step removes excess starch, helping the grains remain distinct yet sticky. Cook according to package instructions and allow the rice to cool slightly. Warm rice will make shaping harder, so room temperature is ideal.
2. Prepare the Salmon
If you’re cooking fresh salmon, either pan-sear or bake it with minimal seasoning. Let it cool completely, then flake it using a fork. Leftover salmon works beautifully here, especially if it’s already been seasoned with soy or miso.
3. Combine Ingredients
In a large mixing bowl, combine the flaked salmon, cooked sushi rice, sesame oil, rice vinegar, and soy sauce. Stir thoroughly until everything is evenly mixed. The mixture should be sticky but not overly wet.
4. Shape the Balls
Use clean hands or a small scoop to form the mixture into compact, bite-sized balls. If the mix sticks to your hands, lightly wetting them can help. You’re aiming for balls about the size of a tablespoon.
5. Add the Toppings
Place each Salmon Sushi Ball on a serving plate. Drizzle with teriyaki sauce, add a small dollop of mayonnaise, then top with seaweed strips and sliced green onion. Serve immediately or chill briefly for a firmer texture.
Pro Tips for Perfect Salmon Sushi Balls
Texture & Flavor Tips
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- Slightly sticky rice gives you the best results for shaping.
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- Always cool ingredients before mixing—hot rice or fish can fall apart.
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- Japanese mayonnaise (like Kewpie) offers a richer flavor profile.
Time-Saving Hacks
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- Canned or pre-cooked salmon shaves minutes off your prep.
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- Cook the rice a day ahead and refrigerate.
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- Use a small ice cream scoop to get evenly sized portions.
Serving & Pairing Suggestions
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- Serve with miso soup or a light cucumber salad to create a full meal.
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- Pack them into bento boxes for an Instagram-worthy lunch.
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- Offer with pickled ginger, wasabi, or a side of soy sauce for dipping.
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- Add avocado slices or thin cucumber rounds for extra freshness.
Health Benefits of Salmon Sushi Balls
These Salmon Sushi Balls aren’t just delicious—they’re good for you, too. Salmon is a powerhouse of nutrition, rich in omega-3 fatty acids that support brain and heart health. Sushi rice provides energy-boosting carbs while the seaweed adds minerals like iodine. Plus, by preparing them at home, you avoid hidden sugars and additives often found in restaurant versions. Want to go deeper into the nutritional value of salmon? Check out this informative guide from Healthline.
Storage and Meal Prep Tips
You can store leftover Salmon Sushi Balls in an airtight container in the refrigerator for up to two days. While freezing is not ideal due to changes in texture, these bites do hold up well for next-day lunches. Keep toppings separate until just before serving to maintain freshness. If meal prepping, pack them in sealed compartments with sauce and garnish stored on the side.
Salmon Sushi Balls FAQ
Can I make Salmon Sushi Balls ahead of time?
Yes, you can prep them the night before. Just hold off on the toppings until right before serving.
Can I use canned salmon for this recipe?
Definitely. Canned salmon is convenient and affordable, making it perfect for a quick lunch option.
What can I use instead of sushi rice?
Short-grain rice is your best bet, but brown rice can work if you’re looking for a nutty twist. Avoid long-grain varieties.
Are Salmon Sushi Balls gluten-free?
They can be. Use gluten-free soy sauce and double-check your teriyaki and mayonnaise ingredients.
How many calories are in Salmon Sushi Balls?
Each serving (about half the recipe) contains approximately 400 calories, making them a balanced and satisfying option.
Conclusion – Make These Salmon Sushi Balls Your New Go-To Meal
If you’re craving the comfort of sushi without the complexity, Salmon Sushi Balls are your perfect match. They’re fast, flavorful, and endlessly customizable. Whether you’re meal prepping, feeding picky eaters, or just treating yourself to a nourishing meal, these little bites do it all. Now that you know how easy and rewarding they are to make, why not try them tonight? Tag a friend who needs new lunch inspiration, or better yet—make a batch and share the joy.
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Easy Salmon Sushi Balls
- Author: Chef Rina
- Total Time: 15 minutes
- Yield: 2 servings 1x
Description
Make these easy Salmon Sushi Balls at home in just 15 minutes—perfect for a quick, flavorful lunch or light dinner.
Ingredients
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1/2 cup sushi rice (uncooked)
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10 oz cooked salmon (pan-seared or baked)
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1 tablespoon sesame oil
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2 teaspoons rice vinegar
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2 tablespoons soy sauce
Instructions
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Cook the sushi rice according to package instructions and allow it to cool slightly.
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Bake or pan-cook the salmon until fully cooked, then let it cool to room temperature.
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In a large mixing bowl, flake the salmon with a fork. Add the cooked rice, sesame oil, rice vinegar, and soy sauce. Mix until well combined.
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Using your hands or a small scoop, form the mixture into bite-sized balls.
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Drizzle each ball with teriyaki sauce and a small dollop of mayonnaise. Top with seaweed strips and sliced green onion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
Nutrition
- Serving Size: 2 servings
- Calories: 400 kcal