Cinnamon Roll French Toast Roll-Ups Recipe: The Ultimate Breakfast Treat

Waking up to the sweet smell of cinnamon swirling through your kitchen is one of life’s simplest pleasures. There’s something comforting, nostalgic even, about that warm, sugary scent—it wraps around you like a cozy blanket. And when you combine that feeling with the indulgence of French toast and the soft, spiced goodness of cinnamon rolls? You get a breakfast that’s pure magic: cinnamon roll French toast roll-ups.

This recipe is a true breakfast game-changer. Whether you’re cooking for your kids, hosting brunch, or just treating yourself to something special, these cinnamon roll French toast bites bring together the best of both worlds. They’re quick to make, unbelievably delicious, and guaranteed to be a hit at your table.

Let’s dive into everything you need to know to make this cinnamon rolls French toast recipe from scratch—including step-by-step instructions, tips, and answers to your most common questions.

Why You’ll Love Cinnamon Roll French Toast Roll-Ups

If you’ve ever stood in front of your pantry wondering how to turn plain white bread into something fun and exciting, this is your answer. Cinnamon roll French toast roll-ups are easy to make, use ingredients you already have, and deliver the sweet, spiced flavor you crave in a breakfast treat.

Here’s why you’ll love this recipe:

• It’s fast and simple. You can whip it up in less than 30 minutes from start to finish.
• No fancy tools needed. Just a rolling pin, skillet, and some everyday bowls.
• Perfect for kids and adults. These are bite-sized, fun to eat, and customizable.
• Freezer-friendly. Make a batch ahead of time and reheat when you’re short on time.
• Versatile. You can serve it with different toppings, fillings, and even bake instead of fry.

When you bite into these golden-brown roll-ups, you get the creamy, cinnamon-sugar filling reminiscent of cinnamon rolls, with the crisp edges and soft center that make French toast so irresistible. It’s a delicious twist that brings excitement to any breakfast table.

Ingredients You’ll Need for Cinnamon Roll French Toast

You don’t need a long grocery list for this recipe. In fact, you probably have most of these ingredients in your kitchen already.

Cinnamon Roll French Toast Roll-Ups Ingredients Table

Quantity	Ingredient	Notes
10 slices	White sandwich bread	Use soft, fresh bread for easy rolling
3 tbsp	Butter, melted	Unsalted preferred
3 tbsp	Brown sugar	Light or dark works
2 tbsp	Ground cinnamon	For that classic cinnamon roll flavor
3 large	Eggs	Room temperature
1 tbsp	Milk	Whole or 2% works best
½ tsp	Ground cinnamon	For French toast coating
½ tsp	Vanilla extract	Optional but adds flavor depth
2-3 tbsp	Butter (for frying)	Adjust as needed

These pantry staples come together to form a flavorful breakfast that feels far more indulgent than it actually is. You can also make small adjustments depending on dietary needs or personal preferences.

How to Make Cinnamon Roll French Toast Roll-Ups

Making cinnamon roll French toast roll-ups is surprisingly simple. It’s all about layering flavor, rolling them up, and cooking them just right. Here’s how you do it:

Step-by-Step Instructions

Step 1 – Prepare the Bread

Start by removing the crusts from each slice of bread. This step ensures the bread rolls easily and gives a clean, bakery-style look.

Next, grab a rolling pin and flatten each slice. You want the bread to be thin and pliable—it should roll without tearing.

Tip: If your bread isn’t soft enough to roll easily, microwave it for 10 seconds to soften it up.

Step 2 – Make the Cinnamon Sugar Filling

In a small bowl, combine:

• 3 tablespoons melted butter
• 3 tablespoons brown sugar
• 2 tablespoons ground cinnamon

Mix well until it forms a spreadable paste.

Now spread this mixture over each flattened bread slice, leaving about a quarter-inch border around the edges. That small gap prevents the filling from oozing out when you roll them up.

Step 3 – Roll the Bread Slices

Starting from one end, roll each slice tightly. The tighter the roll, the better the final texture. Gently press along the edge to seal it closed.

If needed, place them seam-side down for a minute or two to help them hold their shape.

Step 4 – Prepare the French Toast Coating

In a shallow bowl, whisk together:

• 3 large eggs
• 1 tablespoon milk
• ½ teaspoon ground cinnamon
• ½ teaspoon vanilla extract (optional)

This egg mixture is what transforms these cinnamon roll-ups into French toast. The cinnamon adds spice while the vanilla adds warmth and richness.

Step 5 – Dip and Cook

Heat 2–3 tablespoons of butter in a non-stick skillet over medium heat. While the skillet heats, dip each roll-up into the egg mixture. Make sure it’s fully coated, but don’t soak it too long—just a quick dip on all sides will do.

Place each roll seam-side down in the skillet. Cook for 2–3 minutes, turning occasionally until all sides are golden brown and slightly crisp.

Once done, transfer to a plate and let them rest for a minute. They’ll firm up slightly as they cool.

Pro Tips for the Perfect Cinnamon Rolls French Toast

Want to take your cinnamon roll French toast game to the next level? Keep these tried-and-true tips in mind:

• Use soft, fresh bread. The fresher the bread, the easier it will be to roll and seal.
• Don’t over-soak. You’re not making soggy French toast. A quick dip in the egg mixture is enough.
• Medium heat is key. Too high and the outside will burn before the inside is cooked.
• Use unsalted butter for frying. It gives you more control over flavor and prevents oversalting.
• Add a surprise filling. Try a thin layer of cream cheese, Nutella, or fruit preserves inside the roll.
• Make them ahead. You can prep the rolls the night before and refrigerate them until morning.

With these simple tweaks, you’ll get perfect cinnamon roll French toast roll-ups every time.

Frequently Asked Questions (FAQ)

Can I make cinnamon roll French toast ahead of time?

Yes, absolutely. You can assemble the roll-ups and keep them covered in the refrigerator overnight. In the morning, dip them in the egg mixture and cook. You can also freeze them after cooking. Just let them cool, freeze in a single layer, then transfer to a freezer-safe bag.

What kind of bread works best for cinnamon roll French toast?

White sandwich bread is the top choice. It’s soft, neutral in flavor, and rolls without tearing. Avoid artisan or crusty loaves—they’re too thick and rigid. You can also use whole wheat or gluten-free bread, but make sure it’s fresh and flexible.

Can I use non-dairy milk in the French toast mixture?

Yes. Almond milk, oat milk, soy milk, or any plant-based milk will work in place of dairy. Just make sure it’s unsweetened to avoid altering the flavor too much.

How do I prevent cinnamon roll French toast from becoming soggy?

Keep the dipping quick—just a second or two on each side. Also, cook over medium heat and avoid overcrowding the skillet. Too much moisture and not enough heat will make them soggy instead of crisp.

Can I bake instead of fry these cinnamon rolls French toast roll-ups?

Definitely! Preheat your oven to 375°F. Place the dipped roll-ups on a parchment-lined baking sheet and bake for 12–15 minutes, flipping halfway through. They won’t be as crispy, but still delicious and slightly lighter.

Serving Suggestions for Cinnamon Roll French Toast

One of the best things about cinnamon roll French toast roll-ups is how versatile they are when it comes to serving. Whether you’re making a cozy breakfast for your family or hosting brunch for friends, these roll-ups can be dressed up or down depending on the occasion.

Here are a few easy, delicious ways to serve your cinnamon rolls French toast:

Classic and Simple

Sometimes, less is more. These roll-ups are packed with flavor, so you can keep it simple and still enjoy every bite.

• Dust with powdered sugar for a light, sweet finish
• Drizzle with maple syrup to enhance the French toast experience
• Serve with fresh berries for a bright contrast
• Add a pat of butter on top while they’re warm for an extra buttery bite

Brunch-Worthy Ideas

If you’re serving these cinnamon roll French toast roll-ups as part of a larger brunch, consider pairing them with a mix of savory and sweet sides to balance out the flavors.

• Crispy bacon or sausage links provide a savory counterpoint to the sweet roll-ups
• Scrambled or poached eggs add protein and keep the meal satisfying
• Yogurt parfaits with granola and fruit round out the meal with texture and freshness
• Fruit salad offers natural sweetness and a juicy contrast

Sweet Tooth Approved

Want to take your cinnamon roll French toast to dessert territory? Here’s how to give them a little indulgent twist:

• Top with whipped cream and caramel sauce for a dessert-like finish
• Add a scoop of vanilla ice cream and serve them warm for a quick sweet treat
• Drizzle with chocolate sauce or hazelnut spread for a rich, decadent bite

Whether you enjoy them plain or all dressed up, these cinnamon rolls French toast roll-ups are endlessly customizable to suit your taste.

Storage and Reheating Tips

Cinnamon roll French toast roll-ups are not only delicious—they’re convenient, too. You can store leftovers or make a full batch ahead of time for stress-free breakfasts during the week.

How to Store

If you’re planning to eat them within a few days:

• Refrigerate in an airtight container: Store in the fridge for up to 3 days. Let them cool completely before storing to avoid condensation.

For longer storage:

• Freeze for up to 1 month: Place cooled roll-ups on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container.

How to Reheat

• In the microwave: Heat for 20–30 seconds per roll-up. Great for a quick breakfast.
• In the oven: Reheat at 350°F for 10–12 minutes. This helps restore the crisp exterior.
• In a skillet: Reheat with a little butter over medium-low heat, turning occasionally until warmed through.

No matter how you reheat them, they’ll still taste amazing and retain that cinnamon roll French toast magic.

Nutrition Information

Knowing what’s in your food helps you make smart choices, especially when it comes to indulgent recipes. While these cinnamon roll French toast roll-ups are a treat, they’re relatively light compared to traditional cinnamon rolls or stuffed French toast.

Estimated Nutrition (Per Serving – 3 Roll-Ups)

• Calories: 320
• Protein: 7g
• Fat: 18g
• Carbohydrates: 30g
• Sugar: 9g
• Fiber: 1g
• Cholesterol: 135mg
• Sodium: 270mg

These numbers are approximate and will vary depending on the type of bread, butter, and milk you use. You can reduce calories and fat by using non-dairy milk, cooking spray instead of butter, or substituting a low-sugar sweetener.

Variations to Try

If you love experimenting in the kitchen, cinnamon roll French toast roll-ups are a perfect base for your creativity. Try one of these delicious twists next time:

Stuffed Roll-Ups

Before rolling the bread, add a thin layer of filling:

• Cream cheese for a tangy, cheesecake-like flavor
• Nutella or chocolate spread for an extra sweet bite
• Fruit preserves like strawberry, raspberry, or apple butter for added texture and flavor

Healthier Options

Make a lighter version with just a few simple swaps:

• Use whole wheat bread for more fiber
• Swap brown sugar for coconut sugar or stevia
• Use almond milk or oat milk instead of dairy
• Fry in coconut oil or use a non-stick spray to reduce fat

Baked Roll-Ups

Instead of frying, you can bake the roll-ups for a hands-off approach:

• Preheat oven to 375°F
• Line a baking sheet with parchment paper
• Bake roll-ups for 12–15 minutes, flipping halfway through
• For a crispier texture, broil for the last 1–2 minutes

Why Cinnamon Roll French Toast is Perfect for Any Occasion

You don’t need a special occasion to enjoy cinnamon roll French toast, but it’s definitely a standout at events like:

• Holiday mornings – Great for Christmas, Easter, or Mother’s Day brunch
• Birthday breakfasts – Make your morning feel festive
• Weekend family brunches – Easy to scale up for a crowd
• Sleepovers and playdates – A fun way to feed a group of kids
• Breakfast-for-dinner nights – Because who doesn’t love sweet breakfast anytime?

When you serve this cinnamon roll French toast, you’re offering more than just food—you’re creating moments of joy and connection.

Frequently Asked Questions (FAQ)

How do I keep cinnamon roll French toast warm while serving a crowd?

Place cooked roll-ups on a baking sheet in a 200°F oven while you finish the rest. This keeps them warm without drying them out.

Can I use gluten-free bread for this recipe?

Yes, as long as the bread is soft enough to roll. Some gluten-free breads are more brittle, so consider microwaving them briefly to soften before rolling.

What’s the best type of cinnamon to use?

Ground Ceylon cinnamon is milder and sweeter, while Cassia cinnamon has a stronger, spicier kick. Either works, so use what you like best.

Can I double or triple the recipe?

Absolutely. This recipe scales well. Just increase your ingredients proportionally and cook in batches.

Is it safe to freeze cinnamon roll French toast with the egg coating?

Yes. Once the roll-ups are cooked, cool them completely and freeze. Avoid freezing them raw, as the texture may not hold up.

Conclusion

There’s a reason cinnamon roll French toast roll-ups are such a hit—they’re quick, simple, and packed with flavor. With just a few pantry ingredients, you can transform plain white bread into something truly special. Whether you’re cooking for your family or making breakfast for one, this recipe delivers warm, gooey, cinnamon-spiced satisfaction every time.

It’s perfect for those mornings when you want to slow down and savor something sweet. And the best part? You can make it your own—add fillings, toppings, or swap out ingredients to suit your style.

So go ahead, give this cinnamon roll French toast recipe a try. You deserve a breakfast that feels indulgent without being complicated.

Tried this recipe? Share your experience in the comments below! Got a brunch-loving friend? Send this their way—they’ll thank you for it.

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